I need help quitting

I am having some severe anxiety about quitting and need some directions.I am transgender (female to male) and have started testosterone hormone therapy.I need to quit for my health and dont know where to start.I have tried quitting about 5 times and…Continue

Started by Elijah Palles in Sample Title Jun 12.


I never really thought about quitting till now  I'm 33 and smoke about a pack a day but I recently found out I'm pregnant.  Monday is day 1 for me and I have tried to quit before and never even made it past day one.  That kind of freaks me out but…Continue

Started by Amber Mattson in Sample Title May 2.

19 days 1 Reply

well I have gone 19 days but it is so hard I really need strength to keep doing it ...I just keep saying this you can do it Continue

Started by wendy Dojaquez in Sample Title. Last reply by jmk Feb 21.

well one more day and I am quitting 1 Reply

Really scared for the first time I have decided to quit I need a lot of positive comments that I can do this I have smoked for 30 plus years...I do not want to fail Continue

Started by wendy Dojaquez in Sample Title. Last reply by jmk Feb 21.

Blog Posts

101 Things to Do Other than Smoke

101 Things To Do Besides Smoking

When you experience a craving, you may find you can take your mind off of smoking by distracting yourself. Use the list of activities below for ideas to help ward off cravings, then make your own list of…


Posted by jmk on February 21, 2014 at 10:59am

I have quit for 2 days

I have only quit for 2 days and it seems forever...the urge I have is so powerful to go and buy a pack but I am trying to stay strong,I have to beat this please pray for me!!1 I have smoked for more then 30 years

Posted by wendy Dojaquez on February 3, 2014 at 5:18pm — 1 Comment

is there anyone out there as a member

Is anyone out there who just recently joined I am quitting Feb 1st and would love to help each other and talk 

Posted by wendy Dojaquez on January 30, 2014 at 5:24pm

Two more days till I quit

Hope I can do this starting Feb 1st no more cig I hope I can do this have smoked for 30 plus years I am really scared

Posted by wendy Dojaquez on January 30, 2014 at 2:21pm — 1 Comment

Finally I quit!!!



    I quit on Nov 10th.  I so glad I decided to quit smoking.  Now I can save money and get the things I need and not spend it on cigarettes.   I can also have the totally knee replacement on my left knee I wanted done for a…


Posted by Christa Dondero on November 10, 2013 at 9:30am — 1 Comment




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