We've added a forum section! 4 Replies

Good news. We've added a message forum section to the site. So now you can post messages and questions in two ways. You can make a post on your personal blog (like a journal entry).  Or, you can post a message in the forum.  In both cases, other…Continue

Started by jmk in Sample Title. Last reply by Beadie Jan 21.

I need help quitting 1 Reply

I am having some severe anxiety about quitting and need some directions.I am transgender (female to male) and have started testosterone hormone therapy.I need to quit for my health and dont know where to start.I have tried quitting about 5 times and…Continue

Started by Elijah Palles in Sample Title. Last reply by CarlosAshline Aug 12, 2014.

Pregnant 1 Reply

I never really thought about quitting till now  I'm 33 and smoke about a pack a day but I recently found out I'm pregnant.  Monday is day 1 for me and I have tried to quit before and never even made it past day one.  That kind of freaks me out but…Continue

Started by Amber Mattson in Sample Title. Last reply by CarlosAshline Aug 12, 2014.

19 days 1 Reply

well I have gone 19 days but it is so hard I really need strength to keep doing it ...I just keep saying this you can do it Continue

Started by wendy Dojaquez in Sample Title. Last reply by jmk Feb 21, 2014.

Blog Posts

Counseling Session

Today I spoke with  my tobacco quit counselor. The conversation was productive. He explained to me that since I live with a smoker, that the task will be much harder. I was like, "No duh!". But, what he said next might change how I imagine this…


Posted by Beadie on January 21, 2015 at 10:30am — 1 Comment


I am scared of when I quit, that life will be different

I will see people differently and act differently

I am scared to think I may not be ready for this

Yet, I want to quit

Posted by Beadie on November 18, 2014 at 9:29pm

Feels like dying

I started smoking when I was 15. In 1988, my husband (ex) and I found out we were expecting. I immediately quit. And, not for the last time. I started smoking again when my son was two and I went back to school. The subsequent years have been…


Posted by Kristine Gliesman on October 24, 2014 at 11:31am — 2 Comments

101 Things to Do Other than Smoke

101 Things To Do Besides Smoking

When you experience a craving, you may find you can take your mind off of smoking by distracting yourself. Use the list of activities below for ideas to help ward off cravings, then make your own list of…


Posted by jmk on February 21, 2014 at 10:59am

I have quit for 2 days

I have only quit for 2 days and it seems forever...the urge I have is so powerful to go and buy a pack but I am trying to stay strong,I have to beat this please pray for me!!1 I have smoked for more then 30 years

Posted by wendy Dojaquez on February 3, 2014 at 5:18pm — 1 Comment




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